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Beet Berry Chia Jam

Beet Berry Chia Jam

A quick and easy jam of beets and berries using chia seeds with no added preservatives. 

Course Breakfast
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Author fiona@saluk.net

Ingredients

  • 1 cup Grated Raw Beet
  • 1 cup Blueberries (fresh or frozen)
  • 1 cup Raspberries (fresh or frozen)
  • 2 tbsp Chia seeds
  • 2 tbsp Coconut sugar (or white)
  • 1/4 cup Water

Instructions

  1. Heat a small pot over medium heat with water

  2. Immediately add berries and beets to pot and turn heat to low, stir occasionally as the pot simmers for about 5-7 minutes until mixture softens

  3. One the mixture is soft to the point where the berries no longer hold structure (you can't see a whole berry), add the coconut sugar and continue to stir

  4. If a smooth and less 'rustic' jam is desired, use a handheld blender to blend in the pot, or add to a food processors and pulse for about 30 seconds until smooth

  5. Add in chia seeds and stir for about 30 seconds, then let sit for about 5 minutes until jam is firm

  6. Pour mixture into desired container and let cool for about 30 minutes. Seal and store in the fridge up to 2 weeks.